Customer Service Customer Service > Maintaining your clothes
    Maintaining your Compression shirt.
  We recommend that all our compression wear be hand washed and not tumble dried, using a mild detergent.
  Like any other garment, excessive wash and wear will cause your shirt to "wear out" prematurely.
  After you are certain about your size we suggest that you have at least 3 shirts in your wardrobe
  to alternate and prevent "wearing out".

 How to put on.

 Put the arms in the sleeves
 and pull the shirt over your
 head and shoulders.
 Pull the bottom of the shirt
 on the left and right down.
 How to pull out.
 
 Pull the shirt up over your
 waist. Pull over your head
 the backside of the shirt
 until the bottom edge,
 and pull the shirt out.

The step in method,  step in, pull up and put the arms through the armholes.